Saturday, Saturday

butterfly: scared.

butterfly: *our good friend and trainer* gave me instructions for our workout tomorrow

crack monkey: what? why?

butterfly: scared.

butterfly: lol

crack monkey: oh shit

crack monkey: what are we doing?

butterfly: i wrote it down, but here it is.

butterfly: cardio for 10 min for warmup, then workout : bicep curls, dips on bench, squats w/ bench - weights only 5-8 lbs. do 3 cardio blasts for 5 minutes each in between workout

butterfly: do whole workout w/ biceps, dips and squats atleast twice with cardio blasts in between

butterfly: stretch when done 5 min

crack monkey: whimper

crack monkey: ok

crack monkey: how many reps?

crack monkey: 12?

butterfly: all reps 15

crack monkey: many

butterfly: :p

butterfly: i am sore just thinking about it

butterfly: lol

butterfly: so workout, get hurt, get hairs did, get picassos, get fat, get facials, get drunk

butterfly: sounds like a good saturday to me!

crack monkey: i can't wait!

butterfly: apparently M is back from his tour with the reggae band so *natorchen* thinks C and him are playing at gbg satstruday

crack monkey: so, we're going, yes?

crack monkey: we'll be all svelt and pretty

butterfly: yes assuming we aren't dead

crack monkey: we have to

crack monkey: LOL

butterfly: and assuming i haven't thrown up from all the girliness

butterfly: lol

butterfly: wheeeeeee

crack monkey: pessimist

butterfly: i am so excited

No Balls

butterfly says: so.ready.for.haircut.color.facial.picassos.drinky.

crack monkey says: jes

butterfly says: longest week EVER and it's only wed

butterfly says: jkdfljafklpds

crack monkey says: i hate everyone today

crack monkey says: except you

butterfly says: awe thanks i *<3* (balls) you too!

crack monkey says: no balls!

butterfly says: ;)